How to Naturally Lower Your Cholesterol
With so much information out there about cholesterol, it can get confusing trying to figure out what’s what — and how to actually get a handle on yours.
One thing is clear, though: High levels of low-density lipoprotein, or LDL (sometimes known as “bad” cholesterol), can increase your risk of heart attack, stroke and other health concerns. So, it’s important you keep that LDL under control.